ماهو المعتقد السلبي؟! ؟!
هو افتراض يفترضه الشخص عن نفسه او عن المستقبل او عن ظروفه المحيطه او الحياه بشكل عام . هل يدرك الفرد وجود اامعتقدات السلبيه في عقله
كيف تتعرف على المعتقد المعوق؟
قد تبدو عملية تغيير المعتقد بسيطة؛ ولكن المعتقدات يمكن أن تكون عنيدة ومتعارضة مع أبسط قواعد المنطق. أولا؛ أنت بحاجة لأن تعرف كيف تتعرف على المعتقد المعوق من خلال ما يقوله الغير؛ حيث إن المعتقد المعوق هو عبارة بسيطة سوف تبدأ عادة بإحدى الكلمات التالية:
- “لا أستطيع أن ………………………”.
- “يجب أن يفعل الآخرون……………………………”.
- “إنهم لا يريدون …………………………”.
- “الجميع – لا أحد يرى أن………………………….”.
المعتقدات و فك البرمجة
شاهد الفيديو التالي
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