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الرئيسية / التنمية الذاتية / خطوات عملية لتحقيق الهدف مهما كان صعب
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خطوات عملية لتحقيق الهدف مهما كان صعب
خطوات تحقيق الامنية أشرف العوني

خطوات عملية لتحقيق الهدف مهما كان صعب

1 ـ عدم النظر إلى الوراء والثقة بالنفس من أهم العوامل التي تساعد على النجاح وتحقيق الأهداف، تجاهل الفشل الذي حصل في السابق وتخطي المحن لكي لا نشعر بالإحباط، ويجب التركيز على الحاضر بكل تفاصيله وتحويله من نقاط فشل إلى قوة من خلال جعل أخطائك حجرًا يرفعك إلى الأعلى. كما أن الثقة بالنفس من المهارات التي تساعدنا على تحقيق الأهداف والنجاح. 2 ـ التركيز على الوقت تحديد الوقت لإنجاز المهمات عامل أساسي للنجاح وتحقيق الأهداف وكلما أنجزت مهامك بالوقت المحدد كلما زاد الشعور بالرضا فكل دقيقة مفقودة تبعدنا عن هدفنا، “فالوقت كالسيف إن لم تقطعه قطعك”.

3 ـ التقليل من التوتر والضغط لتحقيق هدف ما، يجب أن تكون بعيدًا عن أي عامل يجلب لك التوتر قبل البدء في إنجاز أهدافك والأمور المتراكمة عليك، فمن سمات الأشخاص الناجحين ممارسة الرياضة بشكل يومي ومن أشهر الرياضات التي تخفض من التوتر اليوغا حيث تلعب دورًا كبيرًا في زيادة النشاط والتركيز العقلي والتقليل من التوتر. 4 ـ تقسيم الأهداف وذلك بعمل جداول وقوائم واستراتيجية محددة وواضحة لتحديد الأولويات وما يجب إنجازه من أجل الوصول إلى الهدف. وأنصحكم بتفعيلها كخطوة جدية من خلال عالم التكنولوجيا إذ يوجد عدة تطبيقات يمكنكم تنزيلها على هاتفكم الشخصي لتقسيم أهدافكم والتذكير بها. 5 ـ لا تؤجل عمل اليوم الى الغد قم بأعمالك كلها في الحال لتبقى متحمسًا لها قبل أن تفقد رونقها. اقرأ/ي أيضًا: 7 نصائح لتصبح ذا شخصية كاريزمية 6 ـ التركيز على هدف معين يجب التركيز على هدف معين لتحقيق أهدافك وعند إنجازه والانتهاء منه انتقل إلى الهدف الآخر حتى تتجنب التشتت. 7 ـ العزيمة والإصرار والتفاؤل يجب التحلي بالعزيمة والإصرار لتحقيق الأهداف مهما كانت والثقة بقدرتنا على إنجازها، وإن لا سمح الله أصابنا الفشل يجب الصبر وعدم التوقف عند أول فشل والمحاولة مرة أخرى، حيث إن التفاؤل هو الطاقة التي تدفعنا للوصول إلى هدفنا. 8 ـ عدم التوقف عن التعلم أخيرًا، يجب على الأشخاص عدم التوقف عن التعلم، وقراءة الكتب باستمرار لمواكبة التطور، كما يجب الاستمتاع والاقتناع بالهدف لتتمكن من إنجازه وحاول قدر الإمكان أن تكون الأهداف واقعية وممكنة.لتحقيق هدف ما، يجب أن تكون بعيدًا عن أي عامل يجلب لك التوتر قبل البدء في إنجاز أهدافك والأمور المتراكمة عليك، فمن سمات الأشخاص الناجحين ممارسة الرياضة بشكل يومي ومن أشهر الرياضات التي تخفض من التوتر اليوغا حيث تلعب دورًا كبيرًا في زيادة النشاط والتركيز العقلي والتقليل من التوتر. 4 ـ تقسيم الأهداف وذلك بعمل جداول وقوائم واستراتيجية محددة وواضحة لتحديد الأولويات وما يجب إنجازه من أجل الوصول إلى الهدف. وأنصحكم بتفعيلها كخطوة جدية من خلال عالم التكنولوجيا إذ يوجد عدة تطبيقات يمكنكم تنزيلها على هاتفكم الشخصي لتقسيم أهدافكم والتذكير بها. 5 ـ لا تؤجل عمل اليوم الى الغد قم بأعمالك كلها في الحال لتبقى متحمسًا لها قبل أن تفقد رونقها. اقرأ/ي أيضًا: 7 نصائح لتصبح ذا شخصية كاريزمية 6 ـ التركيز على هدف معين يجب التركيز على هدف معين لتحقيق أهدافك وعند إنجازه والانتهاء منه انتقل إلى الهدف الآخر حتى تتجنب التشتت. 7 ـ العزيمة والإصرار والتفاؤل يجب التحلي بالعزيمة والإصرار لتحقيق الأهداف مهما كانت والثقة بقدرتنا على إنجازها، وإن لا سمح الله أصابنا الفشل يجب الصبر وعدم التوقف عند أول فشل والمحاولة مرة أخرى، حيث إن التفاؤل هو الطاقة التي تدفعنا للوصول إلى هدفنا. 8 ـ عدم التوقف عن التعلم

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مدرب متحصل على شهادة إعتماد بالبرمجة اللغوية العصبية من الاكاديمية الدولية للتنمية البشرية. -مختص و متعمق بعلوم الطاقة بالذات الطاقة الحيوية والعلاج بالطاقة. -مختص و باحث بالقوانين الكونية و علوم ما واء الطبيعة الباراسيكولوجي كذالك باحث بالعقائد الباطنية. -استشاري نفسي مختص بالعلاقات

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